Sports Massage is a mixture of techniques that improve the athlete’s performance, as
well as preventing injuries and speeding up recovery from them.

The massage alternates with stretching and joint mobilizations. Sports massage helpsprevent injuries and accelerate their recovery.

Natural Therapies that can be combined

Bamboo canes 

Choose your essential oil

Rosemary, Pine, Peppermint, Laurel, Oregano, Marjoram 

The unloading massage is important in a sports preparation from a preventive and restorative point of view, together with good nutrition and hydration. It is mainly used as a post-competition massage, because it relaxes hypertonic muscles and eliminates toxins in the muscle fibers. It is an emptying massage, it is slow, soft and intense. The best day to receive an unloading massage is on the day of rest. 

Choose your essential oil

Rosemary, Lavender, Arnica, Juniper, Sage, Oregano, Marjoram